Forgotten Gratefulness

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FORGOTTEN GRATEFULNESS

Gratefulness.
I’ve forgotten about gratefulness.
I’ve been standing in front of a full cupboard, starving.
Starving for joy,
My heart drying up into a hard, shrivelled knob,
Weakening to a limp, wilting shoot.
Gratefulness.
I’ve forgotten that joy
Is there for the taking,
That it is around me
All the time.
Gratefulness.

What shall today’s litany be?

I am grateful for, today:
I am grateful for today.
My celadon green mug.
Soft thick yarn.
The blanket.
The view (always the view).
The colour and pattern and texture of my kaftan.
A day without obligations, so I can finish my mugs.
My computer.
Books.
Movies to watch on my computer.
Good food – eggs and toast and butter and jam – to eat for breakfast.
A lovely kitchen to cook it in.
Air to draw into my lungs,
Lungs to draw air into.

And I feel my heart expand
And my head lift up,
Joy flowing back into my veins.

24.07.2020

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PS: Gratefulness.org: “A Heart with Wings”